Rediscover Your Joy, Your Way!

Hi I’m Neesa, a Clinical Hypnotherapist and adult learning and development specialist with a deep curiosity about the brain and a passion for helping people thrive. Life can feel heavy sometimes—whether it’s the stress of the daily grind, the weight of societal expectations, or personal challenges that seem too big to tackle alone. If you’re feeling stuck, overwhelmed, or unsure of where to turn next, you’re in the right place.

This isn’t just therapy; it’s an opportunity to reconnect with your goals, your passions, and the joy that makes life meaningful.

My Approach: A Journey Towards Your Best Self

Think of our sessions as a partnership. We’ll focus on your goals and the exciting possibilities ahead, rather than dwelling on the painful parts of the past. Using a blend of neuroscience, psychotherapy, and hypnosis, I’ll guide you through practical, solution-focused techniques that create lasting, positive change.

Our time together is about more than reducing stress or boosting confidence (though we’ll absolutely do that!). It’s about equipping you with tools to thrive on your own terms, long after our work together is done.

And yes, we’ll laugh. We’ll explore what lights you up, what drives you forward, and how to rediscover joy in the process. Therapy doesn’t have to feel clinical or intimidating—it can feel like a safe space to truly be yourself and take an empowering step towards the life you want.

Flexible Support, Wherever You Are

Whether you’re navigating a hectic schedule, balancing work and home life, or simply prefer the comfort of your own space, I offer therapy designed to fit your lifestyle.

🌟 Online Sessions – Perfect for clients who find it difficult to leave home, have tight schedules, or live outside Bristol. Online sessions are just as impactful as meeting face-to-face—and they allow us to connect wherever you are in the world.

🌟 In-Person Sessions – I work from the renowned Clifton Practice in Bristol, UK, where you’ll find a safe, welcoming environment to focus on your growth.

By offering a hybrid approach, I make it easier for you to choose the setting that feels most comfortable and supportive for you.

Ready to Take the
First Step?

Book a Free Online Consultation and See If It’s Right For You.
Let’s start with a conversation. This is your time to ask questions, share your goals, and see how I can support you in creating the life you want.